It’s OK to Slow Down… Just Don’t Stop Moving — Staying Fit After 60
stay fit after 60
stay fit after 60
If you are an American traveling in China, there is a good chance your hotel room is under some sort of surveillance. Did you know you these same security concerns also exist in America? They do. So here are four hotel security tips, whether you are staying overseas for business or just taking a weekend trip with your family:
Today, Jason gives six tips on how to handle a stalker. Although women are more likely to be victimized by stalking, it can happen to anyone. So take notes and share this information with the people you love. It just might save their lives.
After a major disaster, you never, ever want to rely on the government. But that doesn’t mean you’re in it alone. Check out the first of this week’s must-read articles for a great example of a community helping themselves by helping each other. Then read on to discover when the world will run out of food, a toxic side effect of floods and how to survive a plane crash.
Damian Ross, founder of The Self Defense Company, offers one of the freshest perspectives when it comes to training. Check out this article on the secret to packing powerful punches — plus, how you can apply it to your training.
In this week’s mailbag, Jason reveals a road safety solution every person should have in their car. You’ll also learn the best way to loosen up stiff tools, exactly how to shoot an FBI qualification step by step and why you should have more than one gun safe.
Now that you have a solid foundation for handgun shooting, it’s time to take your skills to the next level. Today, Cade Courtley adds some “real world” drills to help you train for “real world” situations.
The debate about whether the government has the right to access encrypted data on personal devices is not going away anytime soon. The FBI claims their actions are necessary to thwart terrorism, while tech companies (including Apple) maintain this practice raises serious privacy concerns.
Quality accessories are just as important as a good firearm and plenty of practice. In the following piece, Caleb runs down the three most critical add-ons for your rifle — so you don’t overspend on pointless attachments.
This week’s must-read articles touch on what to do when a crowd turns ugly. Read on to discover how you can avoid trouble altogether as well as ways to defend yourself if you have to put up a fight. Plus, how to protect your home and those you love.