This week’s mailbag kicks off with the No. 1 way to keep from being tracked using your cellphone. You’ll also discover which anti-virus software you should NOT use, two ways to strengthen your window security and still enjoy fresh air, three easy self-defense moves you can teach your kids and more.
This week’s batch of must-read articles covers every aspect of safety and survival from cybersecurity to self-defense to emergency preparedness — starting with a natural disaster virtually no one is ready for.
![Self-Defense Moves Even a 15-Year-Old Can Do [Video Update]](https://spybriefing.com/wp-content/uploads/2018/08/dummy1000-360x206.png "Self-Defense Moves Even a 15-Year-Old Can Do [Video Update]")
Earlier this week I stopped by Harry to show Harry Connick Jr. and his teenage daughter four basic self-defense moves anyone can do. While these four maneuvers are powerful, there’s another tri-part tactic you should have in your back pocket — one that’s so deadly I couldn’t show it on television. Check it out.