This week, read up on missions in space, what’s causing the spike in liver damage and cancer, and which disasters and emergencies are most likely to affect you and how to prepare for them.

A good night’s rest is vital to your health. Our friends over at 4Patriots agree. Check out their piece below on the value of adequate sleep, including five simple sleep remedies to help you get the quality shut-eye you need.

Everyone handles stressful situations differently. Some people prepare and practice, and some people… mow the lawn.

Want to keep your belly from growing? Then you need to eat this type of food. Read on to find out how certain foods can help you keep belly fat at bay.

What are you doing this weekend? If you said exercise, then you could be decreasing your chances of dying from some of the world’s deadliest diseases. Read on to find out more…

Want to turn back the hands of time and ensure your health on its most basic level? New research shows an all-natural nutrient can do just that. Read on to discover more.

Cancer prevention doesn’t have to be scary. In fact, something as simple and beautiful as a flower could be all you need to fight cancer. Discover what this amazing plant can do for your health.

New research shows NSAID pain relievers are more dangerous than you thought. Read on to discover the latest deadly threat they’re linked to.

Fighting cancer has never been so easy. Discover how a specific combination of diet and supplementation can stop cancer even after it’s started.

Want to fight cancer, heart disease, diabetes and premature death while enjoying a tasty snack at the same time? Then you’re in luck. Tune in today to find out what snack time staple can really boost your health.