This week, I address reader concerns on how you can protect yourself at home, on the road or anywhere in between. Plus, how to get your little ones involved in prepping for an emergency.

New science shows a common flower could protect your heart better than one of Big Pharma’s leading blood pressure drugs. Read on to discover more.

Ever wonder what that calcium supplement is really doing to your health? Hint: It’s not just affecting your bones. Read on to discover what calcium could be doing to your brain.

Hackers are attacking smartphones with a new type of malware, stealing your personal information and putting you at risk. Here’s a simple way to check if your device has been infected.

Knee pain can really slow you down. But there’s good news: A recent study shows that an all-natural remedy can outperform a leading arthritis drug and keep your joints loose and healthy. Discover more…

From how to survive a plane crash to deciding if a DIY home security system is right for you, there’s a lot of good information to be gleaned from this week’s roundup.

Fighting cancer has never been so easy. Discover how a specific combination of diet and supplementation can stop cancer even after it’s started.

Want to burn fat and get more out of your kitchen waste? Good news: Science says that’s possible. Read on to discover more about the fascinating discovery.

If you’re still looking for a unique gift for the amateur agent in your life, here are six spy-themed tools that might fit the bill.

Want to fight cancer, heart disease, diabetes and premature death while enjoying a tasty snack at the same time? Then you’re in luck. Tune in today to find out what snack time staple can really boost your health.

I don’t advocate violence for violence’s sake. But when it comes to self-defense, you should do whatever you need to do to get out of the situation alive.

If you or someone you love is taking heartburn meds, you need to read this. Groundbreaking research shows that these common drugs could be increasing your risk of a deadly disease.

Put down that fork! Tune into the mailbag to find out how a common meat could make you sick. Read on to get all the recall details.

It’s winter. The temperature is below freezing. You hear the sound of breaking glass. Your kids start screaming. An intruder is at your front door.

Want an easy way to avoid those hazardous holiday pounds? Look no further. Find out how to stop holiday weight gain before it starts with this one easy trick.

There’s a lot going on in the world, and it seems like some new danger crops up every day. From disunity in Italy to uncontrollable wildfires in Tennessee, here are your must-read articles this week.

Prostate problems got your health in the red? Then according to science, you should be eating more of these types of foods. Read on to discover more.

When I worked for the CIA, a multi-tool was always part of my gear. And today, I still keep a multitool on me wherever I go because you never know when you’ll need one of these handy gadgets. Check out my top 10 recommendations in today’s alert.

Ever wake up drenched in sweat? Or find yourself drawing a cold bath? Then you need to read this article. Discover how to slash your hot flashes in half quickly and without dangerous drugs.

We’ve got quite a full mailbag this week — covering questions from how to choose a home security system to the advantages and disadvantages of Kevlar cord versus paracord.

Think you’re eating too much salt? Chances are you’re not. In fact, new research indicates doubling down on your salt could keep your heart healthy. Read on to discover more.

Fighting Parkinson’s disease has never been tastier or simpler. Find out how new research indicates slashing your risk is as easy as eating a meal.

Most people don’t realize one of the most vulnerable points of any retail transaction is the moment you check out. Avoid becoming a victim of a point-of-sale attack with these tips.

Ever wonder if buying those frozen vegetables is saving you bucks but cutting your nutrition? Then tune in today as we end the fresh vs. frozen debate.