A good night’s rest is vital to your health. Our friends over at 4Patriots agree. Check out their piece below on the value of adequate sleep, including five simple sleep remedies to help you get the quality shut-eye you need.
This week, special operations physician Omar Hamada answers your survival medicine questions. Hopefully, you will learn a thing or two that might save your life — or the life of a loved one — by giving you time to get to a proper medical facility.
Cold season is just around the corner. Make sure you’re stocked up on this miracle mineral to boost your immune system and fight deadly infections. Discover more…
Have a cold or flu? Get sick with food poisoning? Before you resort to antibiotics, You MUST read this.