A good night’s rest is vital to your health. Our friends over at 4Patriots agree. Check out their piece below on the value of adequate sleep, including five simple sleep remedies to help you get the quality shut-eye you need.
Want to eat delicious foods and lower your chances of heart disease, diabetes and death? Then you’re in luck. Read on to discover what exactly is in some foods that can help you live a healthier life.
Metabolic syndrome is no joke. It can lead to diabetes, heart attack and stroke. And that’s why it’s important to stop it in its tracks. Read on to discover a natural compound that does just that.
A recent study reveals a tastier, better way to get your greens and fight cholesterol at the same time. Read on to discover more.
New science shows a common flower could protect your heart better than one of Big Pharma’s leading blood pressure drugs. Read on to discover more.
If you or someone you love is taking heartburn meds, you need to read this. Groundbreaking research shows that these common drugs could be increasing your risk of a deadly disease.
Think you’re eating too much salt? Chances are you’re not. In fact, new research indicates doubling down on your salt could keep your heart healthy. Read on to discover more.
Want to enjoy happy hour and protect your heart? Now you can, according to a new study. Read on to discover more.
A new study finds having a stroke could put you at greater risk for a debilitating disorder. Fortunately, there’s one vitamin that can help prevent both. Find out more…
Heart disease and stroke are the top two killers in the world. Today, we reveal a simple and tasty way to keep these deadly diseases at bay.