skill

Photographic memory is a skill that can come in handy in many ways — whether you use it for personal security (such as noticing the same person or car following you) or to remember critical information and survival skills that could save your life. Here’s how to get it in six easy steps.

For many people, learning a specific combat style instills a sense of confidence. But how do you know if the class you signed up for at your local dojo is worth it? Here’s Damian Ross, founder of the Self Defense Co., to teach you six signs that your self-defense instructor sucks. ​