painkillers

This week’s roundup of must-read articles includes the No. 1 item every bug-out bag should contain (but probably doesn’t), five survival items you should never skimp on and an offer for a lifesaving bundle of SEAL-approved tools. But first up is a great piece from a first responder on important lessons learned after Hurricane Harvey.

If you take ibuprofen or acetaminophen regularly, you need to read this. New research shows these drugs could be causing you more health problems than you think.

Is it really all in your head? A new study reports that back pain sufferers may benefit more from mindfulness practices than painkillers.