It’s OK to Slow Down… Just Don’t Stop Moving — Staying Fit After 60
stay fit after 60
stay fit after 60
A good night’s rest is vital to your health. Our friends over at 4Patriots agree. Check out their piece below on the value of adequate sleep, including five simple sleep remedies to help you get the quality shut-eye you need.
Everyone handles stressful situations differently. Some people prepare and practice, and some people… mow the lawn.
Better health doesn’t always come in a pill. Today, Living Well Daily reveals how a common pill may be wrecking your health. Find out more…
Challenge yourself to celebrate the 100th year of the National Park Service by getting outdoors!
5 easy tips to increase the health of your home
Challenge yourself to ward off the negative effects of aging.
Can aging cause you to commit violent crimes? Even murder?
Are human beings really just taxis for transporting the bugs in our guts? Here’s the humbling truth.
Looking for some side-splitting comedy? Consider the crazy eating habits that folks over 100 years old somehow manage to survive…