A good night’s rest is vital to your health. Our friends over at 4Patriots agree. Check out their piece below on the value of adequate sleep, including five simple sleep remedies to help you get the quality shut-eye you need.
New research shows your brain is “bloodthirsty.” Well, if it’s healthy, that is. Find out what this new discovery means and how it can affect your health.
If you hear the phrase “Your destination is on the right” pretty often, your brain might be in trouble. Find out more about how your brain is getting lost in your GPS.
Can you grow your own happiness? According to recent research, you sure can with just one simple practice. Find out what it is and how to get started today!
Having a salad for lunch? If it’s not organic, you might be facing some dangerous brain consequences. Find out more…
Challenge yourself to ward off the negative effects of aging.
Can aging cause you to commit violent crimes? Even murder?
Use this trick to remember names, dates, and facts with ease. Plus, learn two natural ways to boost your brain power in 90 minutes or less.
A new drug may hold potential for preventing Alzheimer’s, but natural options are also available
Are human beings really just taxis for transporting the bugs in our guts? Here’s the humbling truth.