Beat jet lag, airport germs and immune stress with these three tips

The open American road offers soul-stirring vistas and stomach-churning food. How can one eat healthfully in the yawning “food deserts” of the U.S.?

A series of unrelated deaths, or something more sinister? We interview someone who suspects foul play…

According to FBI statistics, there are over 2 million home burglaries a year. This equates to one burglary every 13 seconds.

The FBI statistics also show that one in three homes without a security system will fall victim to a burglary. Compare this with those homes with a security system and the rate falls dramatically, to about one in 250.

Avoid food poisoning with this easy email service

Cutting-edge research in Japan offers a foolproof plan for shedding the stress of modern life. Better yet, it’s free and has no side effects.

We tour an annual health expo, and the results aren’t pretty…

Save money on expensive fermented foods with this awesome device

Soap containing this special ingredient is widely available. That’s unfortunate, because it does more harm than good.

All the debate about GMO label laws is really just a clever distraction…

Last week, this reader question surfaced in our mailbag, and the simplicity of it struck me. The answer, however, isn’t quite so simple.

Is it true that only the mentally lazy fear GMOs? That’s what GMO backers would like you to believe.

Politicians eat up more steaming garbage about GMO bill H.R. 1599, served by the Coalition for Safe Affordable Food

A new drug may hold potential for preventing Alzheimer’s, but natural options are also available

Are human beings really just taxis for transporting the bugs in our guts? Here’s the humbling truth.

If you thought Chipotle’s food was GMO-free, you might be wrong…

Are there Hidden GMOs in your Supplements?

Many studies suggest moderate consumption of red wine improves health. But now and then, new research questions that conclusion. What’s the bottom line?

Their tentacles spread through academia and the government…

A newly approved herbicide makes for yet another reason to avoid non-organic and GM foods.

Fear of a protein-induced kidney damage keeping you on the carb-intensive bandwagon? Don’t worry. If you are healthy, your kidneys will be fine…

How to protect yourself from toxic water

Here’s how to find out how much money your doctor has received from drug companies

With a month of summer left, many folks still have vacations that are coming up. A lot of us will go to the beach, and some of us will end up taking a dream holiday overseas. And while packing for Myrtle, Nags Head, or Ocean City is quite easy, there’s more you want to take into consideration when leaving the U.S.

So whether you’re headed overseas this year or a few years from now, here’s a list of items you may want to consider adding to your packing list.