Mark Sisson is a former elite endurance athlete who has made health and fitness his life’s work. He realized that his calling was as an independent researcher, critical thinker, motivator, and communicator -- to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible.

Posts byMark Sisson

Sensible Vices
Mark Sisson,

Sensible Vices

One issue I have with our modern lifestyle — of many — is the emphasis on perfection. Newer, slimmer, bigger, better, faster: the message of perfection screams out to us from glossy magazines, slick television ads and popup ad after popup ad. (Or purrs, cajoles, teases, and smothers.) While I do believe fundamentally in pursuing whatever …

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