Living in a small town doesn’t mean you can’t have an active and healthy lifestyle. Find out how one community is taking their health to the next level.

Challenge yourself to celebrate the 100th year of the National Park Service by getting outdoors!

Be wary of snacks labeled “healthy.” Today, Living Well Daily will reveal one sneaky way they are being sweetened.

As requested, Living Well Daily delivers the breakdown on three different ways sugar is ruining your health. Find out how…

If the word “ouch” best describes your first step of the day, you’re going to want to read this. Find out why your feet hurt and how to naturally stop it!

Recycling doesn’t solve all of your plastic problems. Find out the truth about what’s in disposable food storage and packaging.

If you are a regular produce shopper, you’ll want to read this. Find out which 12 fruits and veggies are the most dangerous.

Heart disease and stroke are the top two killers in the world. Today, we reveal a simple and tasty way to keep these deadly diseases at bay.

If you hear the phrase “Your destination is on the right” pretty often, your brain might be in trouble. Find out more about how your brain is getting lost in your GPS.

Can you grow your own happiness? According to recent research, you sure can with just one simple practice. Find out what it is and how to get started today!

: A traumatic brain injury occurs every 21 seconds in America. Find out what it is and a few easy ways to detect it and protect yourself from it.

Having a salad for lunch? If it’s not organic, you might be facing some dangerous brain consequences. Find out more…

If you use municipal water, your shower is definitely making you sick. Find out how and what you can do to protect yourself.

Lisa Ball of Plum Dragon Herbs and Dit Da Jow joins us today to explain how the powerful properties of this ancient Chinese remedy may reduce your chronic pain. Learn more…

Planned communities don’t always include golf courses and tennis courts. Find out what’s different about a farm-to-table community in northern Virginia.

Is it really all in your head? A new study reports that back pain sufferers may benefit more from mindfulness practices than painkillers.

Could this pungent food ward off cancer and heart disease? Find out what it is and the best way to prepare it.

Allergy season is upon us. Be sure your go-to medication isn’t messing with your memory. Find out more…

It’s Easter and there are eggs at every corner. Find out which one is right for you.

Buzz, hiss, click, roar… These are the sounds of tinnitus. Sound familiar? If so, you’ll want to keep reading. Living Well shares one easy way to enjoy the silence.

Nate Rifkin joins us today with a full report on Living Well’s trip to Natural Products Expo West. He provides an insider’s glimpse into the world of natural products and gives us the rundown on some of his favorite picks. Lots of pictures included!

Take a look before you flush. Your urine could be telling you something about your health. Learn more…

The Senate shuts down the DARK Act! Safe food labelling is on the horizon.

New research show Americans are getting almost 60 percent of their calories from ultra-processed foods. But there is a bigger problem. All of this ultra-processed eating is leading to our sugar problem. Find out more…